Couscous, barley), and 3) clean vegetables steamed, cooking or deep-fried and a bit more virgin olive oil. If you must have sweet, I recommend prepared clean fruit sweets created and only a bit of organic glucose. Lunchtime is plenty of your power the body's can best process and process foods effectively greater than the quantities due to the fact that ingestion is strongest at mid-day and we have many effective time to process the foodstuff before they slept. Lunchtime is the most important...
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